"I bought A Pair of Size M fm u n when using them on both arms; they were too tight for Me n didn’t fit too well at e elbows n they r not stretchable enough to be used! Perhaps u shd make them slightly more flexible n stretchable in future k! So they can fit better nicely!!👍✅"
Have a question? We're always glad to hear from you and we'll get back to you within 24 hours on weekdays.
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Shipping Information
Shipping is free on every order, and orders that include our biggest bundle (the highest pack on a product page) come with a free mystery gift. Most parcels arrive within 5–11 business days after dispatch, and we email you a tracking link as soon as yours is on its way.
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Customer Support
Our friendly team is happy to help with sizing, orders or anything else. Email us at flexmedy@gmail.com and we'll reply within 24 hours on weekdays.
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FAQs
Wondering how to pick your size, how to wash your sleeve or how returns work? You'll find quick answers in the FAQ section further down this page.
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Contact Us
Prefer to write to a real person? Send us a message at flexmedy@gmail.com or use the contact form on our Contact page. We read every message.
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30-Day Money-Back Guarantee
Try FlexMedy for a full 30 days. If you're not happy with how it feels, just contact our team and we'll make it right with an exchange or a full refund.
Soft Bamboo Support for Elbows That Feel Sore or Stiff.
- Made for everyday moments: carrying shopping, gardening, golf and tennis.
- A gentle, even bamboo hug that bends with your arm and feels kind enough to keep on overnight.
- Slim pull-on design: no bulky straps, no Velcro, discreet under a shirt.
Does your elbow feel sore, stiff or tired after a busy day?
Most elbow supports are bulky, hot or scratchy, so they end up in a drawer instead of on your arm. FlexMedy is soft enough that you will actually want to wear it.
Made for moments like:
- Carrying the shopping
- Golf, tennis and racket sports
- Carrying heavy bags
- Lifting and carrying
- Typing and using the mouse
- Stiff mornings
- DIY and odd jobs
- Picking up the grandchildren
- Tired elbows in the evening
What Makes FlexMedy Bamboo Different?
No bulky braces, no scratchy fabric. Just a soft, gentle sleeve you will look forward to putting on.
Comfort From the First Wear
The moment you pull it on, a gentle, even hug helps your elbow feel steady and supported.
Bends With Your Arm
Flexible bamboo knit follows every movement, so you can lift, carry and swing a club or racket with ease.
Support That Stays Put
A snug, even fit keeps the sleeve where it belongs as you move, so you are not pulling it back up all day.
Soft Enough for All Day
Silky bamboo-fiber knit that breathes, sits discreetly under a sleeve and feels comfortable enough to keep on overnight.
Why We Chose Bamboo
Bamboo fiber brings so many little comforts, it's hard to pick a favourite
Stays Fresh
Breathable fibers help your sleeve feel fresh all day long
Comfy in Every Season
Feels cool on warm days and cosy on chilly ones
Silky Soft
Smooth on the skin and lovely to wear, wash after wash
Kind to Skin
A light, breathable fabric that feels gentle on sensitive skin
Planet-Friendly
Bamboo grows fast and needs much less watering than many crops
A Natural Fiber
Made from a plant that grows back quickly after harvest
Stays Fresh
Breathable fibers help your sleeve feel fresh all day long
Comfy in Every Season
Feels cool on warm days and cosy on chilly ones
Silky Soft
Smooth on the skin and lovely to wear, wash after wash
Kind to Skin
A light, breathable fabric that feels gentle on sensitive skin
Planet-Friendly
Bamboo grows fast and needs much less watering than many crops
A Natural Fiber
Made from a plant that grows back quickly after harvest









FlexMedy Bamboo Elbow Sleeve
Gentle elbow support for lifting, carrying and everyday movement
- Soft, even support around the elbow
- Bends easily with your arm
- Thin enough under a sleeve or shirt
- Comfortable day and night
| SizeFlexMedy Elbow Sleeve | InchesUpper arm (biceps) | cmUpper arm (biceps) |
|---|---|---|
| S | 8"-11" | 20-28 |
| M | 11"-13" | 28-33 |
| L | 13"-15" | 33-38 |
| XL | 15"-17.5" | 38-44 |
*Size down for firmer compression*
25 people are viewing this page right now
Limited stock – ships in 1–2 business days
Pick a size and color for each sleeve. Measure around your upper arm, just above the elbow. Size down for firmer compression.
"I bought one elbow sleeve for future use. When talking to my friend, she said she went to see her doctor. Doctor said she hurt her bicep. I offered to give my elbow sleeve so her recovery will be sooner. Eventually I’ll order a pair for myself. Want to be prepared once I start training with weights."
"I ordered the knee brace and an elbow brace. I don't use the elbow brace except while making beds and doing laundry. It really helps with that. I have had a weird ankle pain that no doctors have been able to diagnose. I am actually using the elbow brace on my ankle at night. It's the only thing that seems to help."
"The elbow sleeve was a good fit and felt good when I tried it on. I would recommend their products."
Verified reviews of this same bamboo elbow sleeve, posted by buyers on onecompress.com.
Pairs well with
Your questions before buying
Does it really bring relief?
Gentle compression supports your elbow and helps with stiffness and swelling at the end of the day. Many of our customers wear theirs every day.
How do I choose my size?
Measure around your upper arm (biceps) and follow our size guide just above. Unsure between two sizes? Write to us and we'll advise you.
Why FlexMedy?
A really good hold, in a soft, breathable bamboo fibre that doesn't itch. You're supported all day long without getting too hot. Free delivery everywhere.
What if the size doesn't fit?
No problem: we'll exchange it for the right size.
Great fit and right amount of compression.— Frederick B.
Find Your Perfect Size
Measure around your upper arm (biceps)
just above the elbow, arm relaxed
| SizeFlexMedy Elbow Sleeve | InchesAround the upper arm (biceps), arm relaxed | cmAround the upper arm (biceps), arm relaxed |
|---|---|---|
| S | 8"-11" | 20-28 |
| M | 11"-13" | 28-33 |
| L | 13"-15" | 33-38 |
| XL | 15"-17.5" | 38-44 |
*Size down for firmer compression*


Gentle Elbow Support That Goes Where You Go
Gardening, lifting or a day at the desk: the sleeve stays in place and your elbow feels supported from morning to night.
What buyers are saying
89 reviews
Verified reviews of this same bamboo elbow sleeve, published by buyers on onecompress.com. Shown as written.
I bought A Pair of Size M fm u n when using them on both arms; they were too tight for Me n didn’t fit too well at e elbows n they r not stretchable enough to be used! Perhaps u shd make them slightly more flexible n stretchable in future k! So they can fit better nicely!!👍✅
Source: onecompress.comI bought one elbow sleeve for future use. When talking to my friend, she said she went to see her doctor. Doctor said she hurt her bicep. I offered to give my elbow sleeve so her recovery will be sooner. Eventually I’ll order a pair for myself. Want to be prepared once I start training with weights.
Source: onecompress.comThese arm sleeves feel really good, but I’ve had to modify how I wear them by wearing long sleeves underneath them. The compression feels good and I got the right size, but my skin is very delicate and sensitive due to my Ehlers-Danlos syndrome so I have to wear a long sleeve shirt underneath the bamboo arm sleeves. My only improvement would be if they could add a silky icy smooth bamboo liner on the inside to protect delicate under-arm skin. Or alternatively, they could provide a silky bamboo ...
Source: onecompress.comThe fibers are coming apart. I’ve had my knee braces, longer, and they show no signs of the fibers coming loose. I wash them together. I wear my knee braces, practically every where I go, including at home, and especially at night to go to sleep. They have been everything I needed. I were the elbow brace at home, and to go to go to sleep. I give my arm arm a few hours a day, to breathe, as well as my knee braces. Yet, my elbow braces fibers, are coming apart. Can’t understand why. Otherwise, I h...
Source: onecompress.comI ordered the knee brace and an elbow brace. I don't use the elbow brace except while making beds and doing laundry. It really helps with that. I have had a weird ankle pain that no doctors have been able to diagnose. I am actually using the elbow brace on my ankle at night. It's the only thing that seems to help.
Source: onecompress.comGreat fit and right amount of compression.
Source: onecompress.comThe elbow sleeve was a good fit and felt good when I tried it on. I would recommend their products.
Source: onecompress.comI bought the elbow and hand braces for my partner who has titanium in her elbow from a bad break years ago and has also developed arthritis in her hands. She said these are the best she's ever had! She wears her old ones to garden because she doesn't want these to get dirty, but the rest of the time she wears the bamboo and absolutely loves the comfort they provide!
Source: onecompress.comI have EDS and am packing up my house to move.... constantly dislocating my joints in my arms has taken a toll and really slowed down my moving. Using the sleeves gives me enough support that I can trust when I pick up a box.... Comfortable Well made I'm loving them.
Source: onecompress.comWorks perfectly, and sits exactly as placed. Another great brace.
Source: onecompress.comLove the softness of the product.
Source: onecompress.comI got the elbow sleeve to sleep in because I kept waking up with bad elbow pain in the morning. It works great. No more pain since I started wearing this to bed
Source: onecompress.comGood product. It helps with elbow pain.
Source: onecompress.comgood fit and compression for my tennis elbow
Source: onecompress.comI like the texture and how it feels on my arm, and it does provide some relief from tennis elbow. I would recommend this sleeve to anybody that has elbow pain.
Source: onecompress.comWear to bed every night. Helps with my arthritis
Source: onecompress.comThese are very comfortable and really ease the pain.
Source: onecompress.comBought for my son who was having elbow problems. He said it seems to really be helping and he wears it almost every day.
Source: onecompress.comMy wife's elbow sleeves are great! She wears it at night and she's been wearing them for about two weeks. Her elbow is feeling better. It's very gradual, but it is making things better. She also has a sleeve for her knee and that is also working well. I just got a sleeve for my wrist and I love it as well.
Source: onecompress.comThis was my first purchase after a recommendation from a friend. Not knowing how they would fit, I ordered a small. They didn't fit, so requested an exchange. I was shocked but grateful that you just sent along the correct size, quickly and without any significant effort on my part. GREAT experience, will definitely purchase again from you!
Source: onecompress.comMy husband loves the padding it gives him so his elbow doesn’t hurt if he bangs it. He has arthritis
Source: onecompress.comLove my elbow sleeves, they tend to stay in place better than other sleeves that I have tried.
Source: onecompress.comI ordered for my son and he said they were great! It helped his elbow pain.
Source: onecompress.comFit nice and relieved the pain.
Source: onecompress.comMy husband was having pain in his arms and increased weakness. He is feeling better more strength, less pain using less than a month, he is 82 so its a slower process.
Source: onecompress.comAs always, I MAJORLY LOVE YOUR PRODUCTS!!! They are effective, comfortable, and of the highest quality!! The gloves keep my hands happy overnight and the sleeve really helps my elbow!! Thank you sooo much!!!
Source: onecompress.comIt's snug and fits really well!
Source: onecompress.comThe elbow sleeve is great! Thanks for sending the bigger size!
Source: onecompress.comLove this elbow sleeve. I was having discomfort that is now resolved. I wear the sleeve every night and the discomfort is gone. This is a great product…
Source: onecompress.comI ordered the elbow sleeve when I was recovering from a forearm twinge playing tennis. It provides strong support that reduced pain.
Source: onecompress.comI ordered a medium, but it was too small. The company sent me a large, which works perfectly on my arm. Conveniently, the medium works really well on my foot. I finally get a full night's sleep.
Source: onecompress.comMy elbow sleeve is perfect and I sometimes don’t realise I’m wearing it.
Source: onecompress.comthe sleeve provides relief from my cubital tunnel soreness.
Source: onecompress.comElbow sleeve is great. I was feeling a sore arm when I would swing my golf club. Sleeve alieivates that.
Source: onecompress.comI wear them every day when reading my iPad. It really helps with the elbow strain from using it.
Source: onecompress.comI love all of the bamboo sleeves. The elbow skeeves cover a lot of my arms which have neuropathy and stiffness . I ordered the medium but they were too tight. Now I have the large and they are perfect
Source: onecompress.comGreat product. Very helpful with relieving pain and very comfortable and easy to wear!
Source: onecompress.comI ordered this sleeve for my daughter; she wakes up pain free these days!!
Source: onecompress.comElbow sleeves very helpful when lifting weights. My elbows were starting to hurt when doing arm exercises and these help alleviate the pain.
Source: onecompress.comBoth the Medium and Large help me, so I am glad that you offered a good discount for getting two.
Source: onecompress.comVery soft & gentle on skin as it’s bamboo. Sometimes my upper arms really hurt for unknown reason so this helps a lot. I have short arms so this works. I ordered Large because I didn’t want it tight.
Source: onecompress.comThe sizing is perfect for my bigger upper arms. It doesn’t pinch or make my arm numb or uncomfortable. I helps areas near my elbow that hurt and relieves the pain. This company is the real deal.
Source: onecompress.comI have had a bursitis flare up and have been using this daily it helps to bring down swelling and support when working out
Source: onecompress.comsoft and works. I will need a med next time
Source: onecompress.comBought it for my son who has tennis elbow. I according to him it has helped decrease the pain
Source: onecompress.comKeeps my elbow warm and tight. Breathes well and doesn’t restrict movement.
Source: onecompress.comVery well made. Durable too. I use at night and for support while swimming. I have 4 sets of sleeves to rotate in the wash. Great product.
Source: onecompress.comI love the light weight and feel of this sleeve, stays cool in sun and durng activities with more than adequate compression
Source: onecompress.comI love this it is very soft and I have a tender elbow so I wear it for cushioning. Comes in handy.
Source: onecompress.comDelivery was fast. I was in between M and M/L. Your discount for getting two made me get two. They both seem to help me. Good packaging too.
Source: onecompress.comI have arthritis in my fingers. I wear the gloves every night and wake up in the morning pain free. The original order was so successful that I ordered more so I could wash them. So happy to have discovered them and would recommend them highly.
Source: onecompress.comPerfect fit. I have arthritis and usually only wear it at night, wake up feeling great.
Source: onecompress.comSo comfortable! Helps with tendinitis in my elbow and allows me to continue extensive use of my arm with pain or pain medicine! Highly recommend!!
Source: onecompress.comGot his for a friend and he love it! Says his elbow feels supported and the pain is gone.
Source: onecompress.comMy third order for the bamboo sleaves. Very comfortable, easy to put on, and effective for long time wear.
Source: onecompress.comI have lipedema in my arms. Sometimes painful elbows. I wear these when sleep and they have really helped.
Source: onecompress.comI dislocated my elbow and had to have my radial head replaced back in 1997 and my elbow has been bothering me lately. I have an ace elbow “sleeve” and another brand i don’t recall but it has a strap that goes around it. I have been reading up on something better than those and came across this and have to say that it’s well worth it. I don’t need to use it daily but when i do, it really helps with whatever pain i am experiencing! Thank you!
Source: onecompress.comLike most people I have problems with numb arms when sleeping to the point that it disrupt my sleep. I've been using this product for maybe two years now. Wearing this definitely decreases the disruptions. And most of the time, I don't even experience the numb arms anymore.
Source: onecompress.comGot it for my husband’s ‘tennis elbow’. He wears it every night and says it really makes a difference - his elbow feels less painful and he sleeps more comfortably.
Source: onecompress.comI bought this for my friend and messed up her elbow. This works better for pain control than anything the doctors have given her
Source: onecompress.comLessens tennis elbow and after a wash the itching is gone.
Source: onecompress.comThe sleeve is comfortable and doesn't roll up on my arm. It helped my elbow pain greatly!
Source: onecompress.comI have 2 total knee replacements and now I have nerve damage in my arms and this is the only relief without drugs. Best ever, thanks
Source: onecompress.comVery soft and comfortable. I wear them to work. I have noticed my elbows don't hurt nearly as much as they before.
Source: onecompress.comThe sleeve is great quality. It stops my pain in my arm while I sleep. I forget I have it on the material is so soft.
Source: onecompress.comPretty comfortable, for a guy that doesn’t like wearing tighter fitting stuff. Feels like it helps while it’s on. Been dealing with this tennis elbow for a year
Source: onecompress.comLove the feel of the elbow sleeve. They seem to help my bad achey elbows. They do squeeze a bit at the bicep area, but I have big arms. Only other thing is the bamboo for me, warms instead of cools, so they get a bit warm after wearing them. Overall happy though.
Source: onecompress.comI’m impressed with how comfortable this is. I wear it every night on my right elbow and haven’t seemed to have any issues with that elbow since I’ve been using it. I originally bought it for traveling because my red light therapy mat or sauna isn’t small enough to travel with. I also bought the compression socks for air travel.
Source: onecompress.comHuge pain relief for my tennis elbow. EXCELLENT customer service!
Source: onecompress.comI have tendinosis in my right elbow. This sleeve has helped a lot with pain throughout the day.
Source: onecompress.comI pulled some tendons in my elbow over a month ago and they just wouldn't heal and the pain kept me up at night. The compression sleeve has been such a relief and let's me sleep thru the night! I love all your products and thus one is no exception. Thank you.
Source: onecompress.comSeems to work.
Source: onecompress.comElbow ulna nerve needs to be stretch regularly, which I don't do enough after lifting heavy items. Compression stops pain usually or improves it a lot. Highly recommended!
Source: onecompress.comI bought two sleeves because I broke one arm and dislocated the other. These sleeves give me not only support but confidence in picking things up or moving things. The arms also don’t ache as much. I do have some swelling on one arm, but I don’t think that’s the fault of the sleeve if I have the correct size. The sleeves are great.
Source: onecompress.comI am RA in my left elbow and it was swelling and hurting and when I put on the elbow sleeve it was amazing no pain I could use my elbow pain-free all day it was it is fantastic
Source: onecompress.comMy right radial nerve is entrapped. What a relief when I slipped this on. I've been wearing it during the day, so I can be a bit more functional until I start PT. Great product. Thank you!
Source: onecompress.comSince cancer treatment I’ve had ongoing peripheral neuropathy both in my feet, calves and forearms and hands disturbing my sleep These bamboo forearm and elbow sleeves have helped to quiet the nagging twitching especially at my elbows. I’ve tried a number of compression socks and even some similar products for my feet but nothing has helped like these. Thanks guys.
Source: onecompress.comI love my arm sleeves! The quality is top notch and they offer the support that I was looking for. I highly recommend them.
Source: onecompress.comGreat fit, feel and awesome customer service.
Source: onecompress.comnice and smooth feel does slip a little i have the xl but i know the large would be too tight !!
Source: onecompress.comgreat customer service
Source: onecompress.comAt the end of May I twisted my elbow and have been dealing with soft tissue pain ever since. I am fairly active playing golf and pickleball and both c...
Source: onecompress.comBest compression sleeve. Ever!
Source: onecompress.comGreat product and excellent customer service!! Thank you!
Source: onecompress.comNo elbow pain!
Source: onecompress.comI purchased 2 elbow sleeves to see if they would help my poly neuropathy in both arms which results in tingling, pain & numbness. They have been very...
Source: onecompress.comLove it! Get lots of support while working on computer & others! Thanks!
Source: onecompress.comI love it. The sizing as per you website is accurate and I wear my elbow brace at work and when I sleep at night.
Source: onecompress.comGreat product! It helps with my tennis elbow. I wear it everyday
Source: onecompress.comFAQs
Still have a question? Contact us.
1. Will it restrict my movement?
No, it is designed to bend with your arm so you can keep doing what you enjoy.
2. Can I wear it while sleeping?
Yes, it is soft and breathable enough to keep on overnight.
3. Is it one sleeve or a pair?
One sleeve. If you'd like one for each arm, simply choose the 2 Pack above.
4. Can I wear it for sports?
Yes, it is comfortable for golf, tennis, gardening and other activities.
5. What if it doesn't fit or I don't like it?
No problem. You have 30 days to try it. If it isn't right for you, contact us and we'll help you with an exchange or a full refund.
6. How do I wash it?
Machine wash cold on a gentle cycle (a laundry bag helps), or hand wash. No bleach and no fabric softener. Lay it flat to dry and keep it away from direct heat.
7. Does it contain latex?
The stretch yarn may contain a small amount of latex, so please check the label. If you have a latex allergy, we recommend you don't wear it.
8. How does the 30-day money-back guarantee work?
Try your elbow sleeve for up to 30 days. If you're not happy with it, contact us and send it back for a full refund. No awkward questions.
9. Where are you based?
FlexMedy is designed by our own team. Orders ship from our partner warehouses, depending on where you live and what we have in stock.
10. How long does delivery take?
Most orders arrive within 5–11 business days after dispatch, and shipping is free on every order. Once in a while it can take a little longer. Questions? Email us at flexmedy@gmail.com.

